The Happy Muscles Guide Book
This is the missing puzzle piece to your self-care. Now you have the power to make pain go away and get back to action—fast! This trouble-shooting guide features muscle knot illustrations from head to toe, pain patterns, trigger point locations, and self-help treatments. Co-written by Spring Faussett, inventor of Tiger Tail and Julie Zuleger, Ph.D., NCBTMB, CMTPT
- Easy to follow format.
- Covers all muscles groups from head-to-toe.
- More than 250 pain mapping images.
- 80 pages.
- 10 ounces.
PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.